Chelsea developed a passion for yoga early in life when her mom introduced her to the practice as a way of cultivating a still mind. After engaging in a committed daily practice for years, she undertook Yoga Teacher Training at the esteemed Prairie Yoga in Lisle, IL in 2010, under the excellent direction of Tricia Fiske. Chelsea has over five years of experience as a passionate instructor, leading numerous classes throughout Chicagoland. She weaves Tantric energetic practices and mindful breath-work with spirited asana sequences to create a unique energy for every class. She encourages her students to explore the depths of themselves through the lens of the eight limbs of yoga. In addition to guiding adults through the practice of yoga, Chelsea finds great joy in teaching children. Her experience with kiddos ranges from nannying to special education to coaching gymnastics. After teaching children for many years, she is currently pursuing a Children’s Specialty Yoga Certification from Global Family Yoga. Chelsea believes mindful movement of the breath and body is the key to opening the heart.