Pamela Paul

Pamela Paul is an east coast transplant who has always relied on dance and movement to heal what ails her physically and spiritually. She studied for 10 years at the New York Theatre Ballet’s training school and performed for seven years as a member of the Chicago-based retro dance troupe The Revelettes. She began teaching Pilates after a career in architecture and design and holds a 500-hour certification in classical Pilates via Core Pilates NYC. Since becoming a mother at the age of 40, Pamela gained a deeper appreciation for meditation and mindfulness and thus pursued a 200 hour yoga certification from Bloom Yoga in Chicago. In her classes, Pamela encourages playfulness, hard work, and self-acceptance. She strives to make every client feel great in their body regardless of gender, age, injury, size, and ability. When not teaching or parenting, Pamela enjoys seeking old treasures at flea markets and expanding her knowledge of movement and healing arts.